A Touch of Health - Massage Therapy in Mississauga: Polarity therapy, reflexology, relaxation, detoxification, and healing by a registered massage therapist.
Virginia Hanspiker, Registered Massage Therapist A Touch of Health - Massage Therapy in Mississauga: Reiki, reflexology, relaxation, detoxification, and healing by a registered massage therapist.
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Arthritis: Learn how to strengthen your body’s abilty to heal.

Coping with Fibromyalgia: How lifestyle changes and reflexology can help alleviate symptoms.

Carpal Tunnel Syndrome: Understanding and treating the effects of repetitive motion strain.

Carpal Tunnel or Thoracic Outlet Syndrome? Did you know that untreated shoulder and neck tension can cause symptoms that mimic carpal tunnel syndrome?

Sprains and Strains: Treating muscle and bone injuries with massage and the R.I.C.E. rule.

Chakras: Understanding the seven main energy centers in the body can change your life.

Which is Deeper - Massage or Polarity Therapy? Illuminating the value of energy work on the physical body. An an article written for Energy Currents, the newsletter of the Ontario Polarity Therapy Association.

Exercise: Improve health and happiness with this surefire natural therapy.

Detoxifying Baths: Article includes simple recipes for therapeutic baths. Enjoy.

Cellulite - Where it Comes From and How to Make it Go: Some tips for reducing cellulite through bodywork, nutrition, and exercise.

Massage FAQ: Answers to some frequently asked questions about massage therapy.

 

All articles on this site written by Virginia Hanspiker. Fair dealing applies.


“Providing natural therapies to relieve stress or pain, and promote overall wellness.”

© Virginia Hanspiker, 2005
www.atouchofhealth.ca