Detoxification and How To Begin

Information abounds today on the importance of detoxification for a healthy metabolism, largely because of its surprising results. It can reverse fatigue, insomnia, anxiety and a long list of ills.  The improvement that occurs from this simple but lengthy process has made it a popular practise that until recently, we had forgotten was necessary.  Don’t [...]

November 29th, 2011 | Category: DETOXIFICATION, POWER FOODS, SYSTEMIC BALANCE

Juicing Benefits and History

…the power to regain your health through nature

As interesting as the long history of juicing may be, the bottom line is that it’s still recommended today because of its successful use to improve health. As a dominant component within therapies that reverse some severe diseases, how can juicing not sound like a worthwhile effort? You [...]

December 29th, 2009 | Category: JUICING & RAW FOODS, SYSTEMIC BALANCE

Birth Tips and Natural Relief

Acupressure, Massage or Aromatherapy during Birth

Acupressure originated in Asia, has been used for thousands of years, just like acupuncture, and is seeing a revival as another drugless therapy to ease conditions and pain.

The pressure points below should not be used until your due date as they have been successfully used in Asia for hundreds of [...]

November 14th, 2009 | Category: SYSTEMIC BALANCE

Chakras

The chakra system, honoured in Ayurvedic and Tibetan teachings for thousands of years, is increasingly being acknowledged in western society. Recognition of the electromagnetic field, comprised of energy bodies, that is associated with physical form has resulted in various therapies that focus to help balance the electromagnetic system. A few of these include Polarity Therapy, [...]

October 25th, 2009 | Category: SYSTEMIC BALANCE