ATOH Health Journal » SYSTEMIC BALANCE

Detoxification – How To Begin

Virginia — Wed, 30 Nov 2011 03:37:55 +0000

Information abounds today on the importance of detoxification for a healthy metabolism, largely because of its surprising results. It can reverse fatigue, insomnia, anxiety and a long list of ills. The improvement that occurs from this simple but lengthy process has made it a popular practise that until recently, we had forgotten was necessary. Don’t [...]

Juicing Benefits and History

Virginia — Tue, 29 Dec 2009 17:36:01 +0000

…the power to regain your health through nature

As interesting as the long history of juicing may be, the bottom line is that it’s still recommended today because of its successful use to improve health. As a dominant component within therapies that reverse some severe diseases, how can juicing not sound like a worthwhile effort? You [...]

Birth Tips and Natural Relief

Virginia — Sat, 14 Nov 2009 06:07:40 +0000

Acupressure, Massage or Aromatherapy during Birth

Acupressure originated in Asia, has been used for thousands of years, just like acupuncture, and is seeing a revival as another drugless therapy to ease conditions and pain.

The pressure points below should not be used until your due date as they have been successfully used in Asia for hundreds of [...]

Chakras

Virginia — Sun, 25 Oct 2009 16:26:01 +0000

The chakra system, honoured in Ayurvedic and Tibetan teachings for thousands of years, is increasingly being acknowledged in western society. Recognition of the electromagnetic field, comprised of energy bodies, that is associated with physical form has resulted in various therapies that focus to help balance the electromagnetic system. A few of these include Polarity Therapy, [...]

The Water In Your Life

Virginia — Wed, 09 Sep 2009 18:29:48 +0000

From the salty amniotic fluid providing a support system for a developing fetus to the briny earth oceans teeming with sea-life, water is recognized as the basis of life…. the dynamic medium from which life evolved and is sustained. Just like the clear, saline plasma portion of our blood, water maintains an osmotic balance in [...]

Aloe Vera – What’s In It ?

Virginia — Tue, 21 Oct 2008 19:00:23 +0000

Health and Vitality Through Systemic Improvement

Scientific research papers that have been published on the effects of aloe vera number in the hundreds. The three main categories of research were anti-inflammatory, antibacterial and antiviral actions. 200 compounds have been discovered but there is no single ingredient that makes it so healthful, and this means that aloe vera’s [...]