Vaccine or Homeopathic

… for cold and flu prevention

No one lives with the results of taking a particular preventive but the person who takes it, so the most important thing is that each adult makes their own informed decision because there is much controversy on [...]

Flu and Cold Prevention with Nasal Cleansing

With our nose being a common entrance for germs, nasal cleansing can be likened to hand-washing as a preventive practise. The healthy habit of rinsing our nasal passages with a neti pot’s saline solution removes impurities before they expand into something nasty, requiring antibiotics or steroidal nasal sprays, which both carry adverse effects with long-term use. [...]