http://www.atouchofhealth.ca/wordpress Natural health therapies, power foods and nutrition for optimum health Thu, 02 Feb 2012 22:25:10 +0000 http://wordpress.org/?v=2.8.5 en hourly 1 http://www.atouchofhealth.ca/wordpress/chakra-balance/detoxification-and-how-to-begin/ http://www.atouchofhealth.ca/wordpress/chakra-balance/detoxification-and-how-to-begin/#comments Wed, 30 Nov 2011 03:37:55 +0000 Virginia http://www.atouchofhealth.ca/wordpress/?p=1512 Information abounds today on the importance of detoxification for a healthy metabolism, largely because of its surprising results. It can reverse fatigue, insomnia, anxiety and a long list of ills.  The improvement that occurs from this simple but lengthy process has made it a popular practise that until recently, we had forgotten was necessary.  Don’t [...]]]> http://www.atouchofhealth.ca/wordpress/chakra-balance/detoxification-and-how-to-begin/feed/ 0